Nov 29, 2020  
2011-2013 Catalog 
    
2011-2013 Catalog [ARCHIVED CATALOG]

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WE 166 - Individual Aerobic Conditioning

(1/2)
This course is designed to provide an effective exercise circuit system to help the student develop overall muscle tone and cardiovascular conditioning. Handouts emphasizing the value of developing a total lifetime fitness attitude and optional lectures are available to enhance the student’s knowledge of the benefi ts of a lifetime fitness program. This course requires an initial orientation/assessment. After the assessment, the class becomes an open-lab format by arrangement.



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