Mar 28, 2024  
2018-2019 Catalog 
    
2018-2019 Catalog [ARCHIVED CATALOG]

Add to Catalog (opens a new window)

WE 125 - Aerobic Conditioning

Credit Hours: 1
Contact Hours: 2
Prerequisites/Other Requirements: None

English Prerequisites:

Math Prerequisites: None

Corequisites: None
Description: This course is designed for students beginning to engage in or build cardiovascular based fitness. Its purpose is to introduce practical cardiovascular based conditioning principles to improve cardiovascular capacity and endurance. Students also learn the concepts of injury prevention, exercise program development, training approaches, as well as overall health and wellness strategies to build a healthier lifestyle.

Department Consent: No Consent
General Education Distribution Category Met: None



Add to Catalog (opens a new window)