Jul 16, 2024  
2013-2014 Catalog-EXPIRED 
    
2013-2014 Catalog-EXPIRED [ARCHIVED CATALOG]

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WE 125 - Aerobic Conditioning Program

(1/2)
This course is designed for the beginner and intermediate aerobic students. Its purpose is to introduce practical principles of stretching, toning, strengthening, and aerobic activity that progressively improve cardiovascular strength and endurance. Students will also learn wellness concepts to build a healthier lifestyle.



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