Aug 06, 2020  
2014-2015 Catalog 
    
2014-2015 Catalog [ARCHIVED CATALOG]

Add to Catalog (opens a new window)

WE 165 - Dynamics of Fitness

(1/2)
Acquaints students with fitness methods and techniques to develop lifelong wellness. Topics include aerobic fitness, nutrition, flexibility, body toning and strengthening, ideal weight, stress, and the six dimensions of wellness. This is a foundational course to learn the dynamics of fitness.



Add to Catalog (opens a new window)