Jan 27, 2020  
2014-2015 Catalog 
    
2014-2015 Catalog [ARCHIVED CATALOG]

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WE 155 - Weight Training 2

(1/2)
This course is focused on building upon the principles of body mechanics, muscular fitness, and exercise program design. This course is intended for students who have a basic knowledge of resistance training and proper lifting techniques. Students will create and apply their own exercise programs through the duration of the course.



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