Oct 21, 2020  
2014-2015 Catalog 
    
2014-2015 Catalog [ARCHIVED CATALOG]

Add to Catalog (opens a new window)

WE 127 - Yoga 1

(1/2)
This course introduces the fundamental postures and breathing techniques of yoga. The aim of this course is to learn sequences that will link all aspects of the mind and body to build strength, flexibility, and develop mental focus. The physical and philosophical teachings of yoga will be presented through demonstration and discussion.



Add to Catalog (opens a new window)