POL 200 - Wellness and Tactics II

1. Identify the role of wellness and fitness in the job of a law enforcement officer
2. Discuss the association of health and fitness with safety and tactics 
3. Demonstrate safe and tactical approaches to confrontation situations, the mechanics of arrest, and application of subject control

 
Course Outline:

IV.C.2.1. Pursue a Fleeing Suspect on Foot

IV.C.2.2. Break Through a Door Using Force

IV.C.2.3. Use Cover and Concealment to Ensure Officer Survival

IV.C.2.4. Use Light Effectively

IV.C.2.5. Protect Handgun Using Weapons Retention Techniques

IV.C.4.1. Demonstrate an Understanding of a Survival Mindset

IV.C.4.2. Demonstrate an Understanding of Tactical Communication

IV.C.4.3. Demonstrate an Understanding of Fear and Anger Management

IV.C.4.4. Demonstrate Effective Subject Control Techniques

a. Approaches a subject or situation utilizing awareness, tactical positioning, and readiness to respond

b. Applies handcuffs on a subject

c. Conducts a weapons check (Terry pat-down) of a subject

d. Conducts a custodial (full) search of a handcuffed subject

e. Deploys chemical aerosol spray

f. Conducts a takedown of a subject from escort position and face to face

g. Employs empty hand control

h. Employs personal weapons

i. Conducts vehicle extraction of a subject

j. Employs the use of an impact weapon

k. Employs ground self-defense

l. Employs weapon retention

m. Disarms a subject

IV.C.4.5. Demonstrate an Understanding of Post Force Incident Responsibility

IV.C.4.6. Demonstrate the Ability to Manage Subject Encounters under Circumstances that Justify Varying Levels of Force

IV.E.1.1. Establish Physical Fitness Baseline with Goals for Improvement

IV.E.1.2. Determines Body Fat by using a Circumference Technique and Plots on the Fitness Profile Chart

IV.E.1.3. Demonstrate an Understanding of the Thresholds of Training for Cardiovascular Fitness to Improve and/or Maintain Cardiovascular Fitness

IV.E.1.4. Demonstrate an Understanding of the Thresholds of Training for Muscular Endurance to Improve and/or Maintain Muscular Endurance Fitness

IV.E.1.5. Demonstrate an Understanding of the Thresholds of Training for Flexibility to Improve and/or Maintain Appropriate Range of Motion

IV.E.1.6. Demonstrate an Understanding of the Benefits of Circuit Training and Various Designs of Circuit Prototypes

IV.E.1.7. Demonstrate an Understanding of the Thresholds of Training for Muscle Strength to Improve and/or Maintain Muscle Strength (absolute strength)

IV.E.1.8. Demonstrate the Concept of Interval Training

IV.E.1.9. Demonstrate an Understanding of Plyometric Exercise

IV.E.1.10. Demonstrate Fitness Skills by Participating in a Variety of Activities in a Setting of Friendly Competition

IV.E.1.11. Practice the 4-event Physical Fitness Test Items to Adjust Fitness Goals for Needed Improvement

IV.E.1.12. Demonstrate the Importance of Maintaining Proper Fat-to-Lean Body Composition for Health-Related Reasons and for Maintaining Professional Image

VI.C.1.1. Recruit Confidential Informants - VICE Special Investigations

VI.C.1.2. Conduct Surveillance of Individuals or Locations

VI.C.1.3. Execute Raids

VI.C.1.4. Respond to a Barricaded Gunman/Hostage Situation

VI.C.1.5  Recognize the Basic Dynamics and Issues Involved in a Response to Active Violence

VI.C.1.6. Demonstrate an Understanding of Priorities in a Response to Active Violence

VI.C.1.7. Demonstrate an Understanding of Tactics and Techniques in a Response to Active Violence

VI.C.1.8. Demonstrate a Basic Understanding of Rescue Tactics and Techniques in a Response to Active Violence

Applied Scenarios: 80-90%
Mandatory Course Components:
None
Equivalent Courses:
None