EXS 184 - Introduction to Exercise Science

Credit Hours: 3
Contact Hours: 3

Prerequisites/Other Requirements: None

English Prerequisites: None

Math Prerequisites: None

Corequisites: None

Description: This is an introductory course for students considering or majoring in Exercise Science. Its purpose is to provide students with the foundational understanding and basic knowledge and skills required for an exercise specialist professional. This includes information about: Exercise Science as a field of study; sub-disciplines in Exercise Science; professional organizations and certifications; pre-exercise screening; wellness and health related fitness study and assessments; skill related fitness study and assessments; historical, sociological, and philosophical perspectives related to physical activity, fitness, exercise, and performance; career options in Exercise Science; and a review of the basic knowledge, skills, physical and foundational assessments, application, legal aspects, program building, critical thinking and abilities as they apply to exercise science disciplines.

Department Consent: No Department Consent Required

Dual Enrollment Allowed: Yes

General Education Distribution Category Met: None