EXS 230 - Exercise Leadership

Credit Hours: 3
Contact Hours: 3

Prerequisites/Other Requirements: None

English Prerequisites: None

Math Prerequisites: None

Corequisites: BI 117 or BI 121

Description: This course provides the opportunity to develop and demonstrate the skills that are necessary to lead others through exercise sessions. It includes a variety of methods to lead individuals and groups. Safety considerations, components of class design, appropriate exercise selection, and components of health related fitness will be covered. This course helps prepare students interested in taking industry certification exams (e.g. ACSM, ACE, and NSCA) in personal training or group exercise instruction. Certification exams are not included in this course

Department Consent: No Department Consent Required

General Education Distribution Category Met: None