WE 139 - Zumba

Credit Hours: 1
Contact Hours: 2

Prerequisites/Other Requirements: None

English Prerequisites: None

Math Prerequisites: None

Corequisites: None

Description: Zumba is a fun exercise class that incorporates dance moves to Latin, Hip Hop, and International music. Zumba integrates basic principles of aerobic , interval, and resistance training to maximize caloric output. Students will learn to combine fast and slow rhythms that tone and sculpt the body, which will achieve a balance of cardiovascular and muscular toning benefits.

Course Fee: $5.00

Department Consent: No Consent

General Education Distribution Category Met: None