Jul 19, 2024  
2021-2022 Catalog 
    
2021-2022 Catalog [ARCHIVED CATALOG]

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WE 139 - Zumba

Credit Hours: 1
Contact Hours: 2
Prerequisites/Other Requirements: None

English Prerequisites: None

Math Prerequisites: None

Corequisites: None
Description: Zumba is a fun exercise class that incorporates dance moves to Latin, Hip Hop, and International music. Zumba integrates basic principles of aerobic, interval, and resistance training to maximize caloric output. Students learn to combine fast and slow rhythms that tone and sculpt the body, which achieve a balance of cardiovascular and muscular toning benefits.

Department Consent: No Department Consent Required
General Education Distribution Category Met: None



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