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Sep 07, 2024
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WE 134 - Body Toning and Strengthening Credit Hours: 1 Contact Hours: 2 Prerequisites/Other Requirements: None
English Prerequisites: None
Math Prerequisites: None
Corequisites: None Description: This course educates and guides students in learning various exercise and training concepts related to toning, strengthening and endurance that improve daily life performance, quality of life, flexibility, strength, balance and more. This course develops the student as a person, helping them find motivation, courage and develop goals, while learning health, wellness, and movement concepts.
Course Fee: $5.00
Department Consent: No Department Consent Required General Education Distribution Category Met: None
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