Jul 18, 2024  
2021-2022 Catalog 
2021-2022 Catalog [ARCHIVED CATALOG]

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WE 129 - Water Fitness

Credit Hours: 1
Contact Hours: 2
Prerequisites/Other Requirements: None

English Prerequisites: None

Math Prerequisites: None

Corequisites: None
Description: Water Fitness is designed to increase physical fitness through water exercises, which help students strengthen muscles, relax strained muscles, and improve muscle function. The benefits of water exercises and fitness skills, proper exercise alignment, and various creative exercise and fitness techniques are incorporated into this class.   Health and wellness concepts are also discussed.

Department Consent: No Consent
General Education Distribution Category Met: None

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