Dec 26, 2024  
2021-2022 Catalog 
    
Catalog Navigation
  Catalog Home
  GRCC Programs by Academic Pathways
  2021-2022 Academic Programs
  Course Codes and Descriptions
  Catalogs-2003 thru 2020
  About GRCC
  General Education Courses
  Michigan Transfer Agreement - MTA
  Articulation Agreements
  Integrated Reading and Writing (IRW) Course Options-What Else Can I Take?
  Glossary of Course Enrollment Terms
  Associate Degrees & Programs
  Admissions and Enrollment Services
  GRCC Academic Policies
  GRCC Campus Policies
  Student Records/Registrar
  Student Services
  Tuition/Financial Aid
  Graduation
  Continuing Education / Workforce Training
  Job Training
  GRCC Campus Map
  2021-2022 Catalog Modifications
  My Catalog
HELP
2021-2022 Catalog [ARCHIVED CATALOG]

Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Catalog (opens a new window)

WE 124 - Circuit Training and Physical Fitness

Credit Hours: 1
Contact Hours: 2
Prerequisites/Other Requirements: None

English Prerequisites: None

Math Prerequisites: None

Corequisites: None
Description: This course helps students to enhance muscular endurance and definition while improving overall cardiovascular fitness. Class sessions involve exercising all major muscle groups in one continuous cycle, alternating between different muscle groups to allow for muscle recovery while challenging the cardiovascular system. The components of fitness are assessed at the beginning and end of the course.

Course Fee: $5.00

Department Consent: No Consent
General Education Distribution Category Met: None


Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Catalog (opens a new window)