Nov 25, 2024  
2020-2021 Catalog 
    
Catalog Navigation
  Catalog Home
  GRCC Programs by Academic Pathways
  2020-2021 Academic Programs
  Course Codes and Descriptions
  Catalogs-2003 thru 2019
  General Education Courses
  Michigan Transfer Agreement - MTA
  Integrated Reading and Writing (IRW) Course Options-What Else Can I Take?
  Glossary of Course Enrollment Terms
  Associate Degrees & Programs
  About GRCC
  Admissions and Enrollment Services
  GRCC Academic Policies
  GRCC Campus Policies
  Student Records/Registrar
  Student Services
  Tuition/Financial Aid
  Graduation
  Continuing Education / Workforce Training
  Job Training
  GRCC Campus Map
  2020-2021 Catalog Modifications
  My Catalog
HELP
2020-2021 Catalog [ARCHIVED CATALOG]

Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Catalog (opens a new window)

WE 134 - Body Toning and Strengthening

Credit Hours: 1
Contact Hours: 2
Prerequisites/Other Requirements: None

English Prerequisites: None

Math Prerequisites: None

Corequisites: None
Description: Body toning, resistance and strengthening exercises to improve muscle tone, strength, endurance, and overall body conditioning is the focus of this class.  Various types of resistance equipment together with body weight will be used.  Nutrition, healthy habits, and the six dimensions of wellness will be covered to help guide students to better overall health.

Course Fee: $5.00

Department Consent: No Consent
General Education Distribution Category Met: None


Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Catalog (opens a new window)